I was watching one of the marvel comic Avenger films and there was Scarlett Johanssen in her black leather costume. I noticed that at all times her upper arms were behind her body, no matter what she was doing. Check out the movies for yourself sometime.
So switch on those "Scarlett" arms. It looks great. It helps line up the posture. This week's habit, a postural cue, put your elbows behind your body and have Scarlett arms.
Hello
ReplyDeleteAnn, your classes are a joy for me. I am not only fitter and more balanced but I have also taken on your good habits for life.
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