Ann Lear Fitness
Monday 15 June 2015
Swiss Institute has a great online test
Here is a link to an article in the AGE.
Will you make it to 2020
?
Best predictor of premature death? It is frailty. So Let's get working on those gluteal muscles.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment