Saturday 19 January 2019

Ann Lear Fitness on Facebook

I have taken the giant leap and I have a facebook page for my classes.
Have a look at Ann Lear Fitness on Facebook.

Heading back down the hill

On Monday, 21st January, at 8.00am the class at Nundah Activity Centre will be starting for the year.  I will be so pleased to see everyone. I am grateful that our beautiful spacious room is air-conditioned.  Meanwhile, I am going for my long Sunday walk.  It is quite steep in parts and gets the heart going.  

Sandgate Town Hall, Tuesday 9.30am is commencing 22nd January - God bless air-conditioning. 

Clem Jones Centre, Carina 12.00 noon Tuesdays.

Over the holidays I have been studying Functional Training.  This is a subject that involves more interesting and complex movement, which is more like moving in everyday life.