On Monday, 21st January, at 8.00am the class at Nundah Activity Centre will be starting for the year. I will be so pleased to see everyone. I am grateful that our beautiful spacious room is air-conditioned. Meanwhile, I am going for my long Sunday walk. It is quite steep in parts and gets the heart going.
Sandgate Town Hall, Tuesday 9.30am is commencing 22nd January - God bless air-conditioning.
Clem Jones Centre, Carina 12.00 noon Tuesdays.
Over the holidays I have been studying Functional Training. This is a subject that involves more interesting and complex movement, which is more like moving in everyday life.
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