Sunday 1 September 2024

A helpful path through anxiety

 There is an excerpt from ABC's" Life Matters" program.  It was recommended by Sue.  Here is the link.

https://www.abc.net.au/listen/programs/lifematters/steve-biddulph-wild-creature-mind/104273738

It charts an interesting way to regard anxiety - a fresh way to understand the brain.  This is a look at the right hemisphere of the brain.   This session is only 21 minutes  - wow, I am ready to buy the book.

Thanks, Sue.


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