There is an excerpt from ABC's" Life Matters" program. It was recommended by Sue. Here is the link.
https://www.abc.net.au/listen/programs/lifematters/steve-biddulph-wild-creature-mind/104273738
It charts an interesting way to regard anxiety - a fresh way to understand the brain. This is a look at the right hemisphere of the brain. This session is only 21 minutes - wow, I am ready to buy the book.
Thanks, Sue.
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