Every Monday I will conduct a fresh class at 8.00am. It will have different music, different moves, a different theme and will include weights, stretches. I will also discuss the habit of the week, as well as any other juicy new research.
This class will be available for one week, then removed to make room for the next. So watch the date. Note , though, each week a new class which means a new link. So make sure you log into the current class.
So, there will be only one live class each week on Monday at 8.00am.
Live Timetable Monday 8.00am
- recorded each week - available for one week - Go crazy.
There is still a library of classes. Each week I will send out the appropriate link to the new Monday class. Take a look and let me have any feedback about the new system. Would you like to change the make up of the Library. For instance more quiet classes?, more weights?. More H.I.I.T.? Whatever. Let me know.
To join the class or to see the Library, just email me and I can send the details.
annlear1@gmail.com
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