I am loving the series "Down to Earth" with Zac Efron. He goes around the world with an expert Darin Orlien and they visit extraordinary places with a view to learning something. That is refreshing - Let's be quiet and listen.
We watched the show about Sardinia. It is one of the Blue Zones. Sites around the world where people age well and live for a long time, a very long time. This episode featured people in their 90's who were still active and involved in the community.
We have been to Sardinia, it is not easy country, very hilly, very harsh.
There are fantastic lessons for us all in this show.
It is on Netflix.
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