whoops

 This is the previous blog post 27th February.  I realized, in the middle of the night, that I wrote that I am in rehab.

Whoops.  I am not in a facility withdrawing from some substance.  I meant that I was undergoing rehabilitation therapy with the doctor and the physiotherapist.   Here is the offending paragraph:-

"I am in rehab from an injury.  I am in the rest phase, or the "unload" phase.  So I have to curtail activities for another week.  I am following orders and doing the physiotherapy exercises - I do not wish to do harm.  However, I am an advocate of exercise.   I like to discuss the every-increasing number of benefits of exercise for the mind, body and spirit.  So, while I am behaving myself, in the back of my mind, I am concerned with getting my fitness back, so I don't lose those benefits.  Yikes, even, the immune system is enhanced with exercise.  My mood is better on the days I exercise. As I am ageing, I am keen to be strong, keep flexible, keep mobile, and generally, keep up."

Tee Hee