Saturday 31 December 2016

A Healthy Breakfast idea - Cinnamon and Cacao Granola.

Our friend Jo brought this delicious dish to Christmas morning breakfast.  She says it is fast and very easy.  We think  we will add this to our bircher muesli. So here is the recipe.


Cinnamon and Cacao Granola

150g Coconut flakes
80g pepitas - pumpkin seeds
80g sesame seeds roughly chopped
125g pecans
80ml rice malt syrup, or honey - we're using honey
60ml melted coconut oil
1/2 tsp sea salt
2 tbs cacao powder
2 teaspoons ground cinnamon

Method

Preheat oven to 125C/255F
Add all ingredients to a mixing bowl
Combine (use your hands) to coat evenly
Line two trays with baking paper
Bake for 30 minutes turning once
Remove from oven and add goji berries or other dried fruit, as desired
Store in an airtight container.

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