Saturday 7 March 2020

Back in the Saddle at Carina

I resume classes at Clem Jones Centre, Carina   -  Tuesday 12.00 noon. Thanks to Marg for holding the fort.  I have undertaken training in Tasmania, which I will be sharing with you over the coming months.

Meanwhile. BWS - balance, walking, squats, all the while keeping your "behind" behind you.

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